Calories in jersey mike's.

There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat, 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's: Kid's Sub Ham: Chixroni LTO - Giant #4 Ham, Egg and Cheese - Mini: Kid's Sub Turkey #3 Sausage, Egg and Cheese - MiniBelow are the full nutrition facts for the full Jersey Mike's Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Jersey Mike's menu item that best fits your diet.Apr 10, 2024 · 38g Protein. An east coast staple since the fifties, the "#2 cold sub" is what put Jersey Mike's on the map. It's stuffed with ham, cappacuolo, provolone cheese, shredded lettuce, tomatoes, and the fresh veggies of your choice. For what it's worth, a mini size sub comes out to 330 calories and has 21 grams of protein. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ...

If you’re in the market for a new car or truck, look no further than Mike Murphy Ford in Morton, IL. With a wide selection of vehicles and top-notch customer service, this dealersh...There are 810 calories in 1 serving of Jersey Mike's #5 The Super Sub - Regular. Calorie breakdown: 49% fat, 32% carbs, 20% protein. Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini: Chixroni LTO - Regular #19 BBQ Beef - RegularThere are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie …

There are 410 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Bowl. Calorie breakdown: 82% fat, 7% carbs, 10% protein. Related Salads from Jersey Mike's: #26 Bacon Ranch Chicken Cheese Steak - Bowl #64 Grilled Portabella Mushroom & Swiss - Bowl #56 Big Kahuna Cheese Steak - Bowl

There are 910 calories in 1 serving of Jersey Mike's #14 The Veggie - Regular. Calorie breakdown: 56% fat , 27% carbs, 17% protein. Related Sandwiches from Jersey Mike's:There are 870 calories in a Regular Roast Beef & Provolone from Jersey Mike's. Most of those calories come from fat (47%). To burn the 870 calories in a Regular Roast Beef & Provolone, you would have to run for 76 minutes or walk for 124 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Roast Beef ...There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). Calorie breakdown: 51% fat, 14% carbs, 35% protein. Related Products from Jersey Mike's: Sobe Black & Blueberry: Diet Sierra Mist - 20 oz: Mt. Dew - Kid's Drink - 12 oz: AMP Energy Original:Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.26.4% 8.4% 65.2% Protein Total Carbohydrate Total Fat 620 cal. There are 620 calories in 1 order (13.7 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 360 calories in 1 order (6.3 oz) of Jersey Mike's Subs Mini #01 BLT White Sub, without oil, vinegar or mayonnaise. You'd need to walk 100 minutes to burn 360 calories.

Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), …

There are 730 calories in 1 order (13.2 oz) of Jersey Mike's Subs Regular #16 Chicken Philly White Sub. You'd need to walk 203 minutes to burn 730 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 710 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Regular. Calorie breakdown: 38% fat, 37% carbs, 25% protein. Related Sandwiches from Jersey Mike's: #19 BBQ Beef - Giant: Teriyaki Chicken Sub - Giant #6 Cheese, Ham Peppers and Mushrooms - MiniServing (444 g ) Amount Per Serving. Calories 940. % Daily Value* Total Fat 53g 68% Saturated Fat 13g 65% Trans Fat 1g. Cholesterol 75mg 25% Sodium 2530mg …There are 660 calories in a Regular Chicken Philly from Jersey Mike's. Most of those calories come from fat (33%) and carbohydrates (39%). To burn the 660 calories in a Regular Chicken …There are 970 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise. You'd need to walk 270 minutes to burn 970 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 870 calories in a Regular Roast Beef & Provolone from Jersey Mike's. Most of those calories come from fat (47%). To burn the 870 calories in a Regular Roast Beef & Provolone, you would have to run for 76 minutes or walk for 124 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Roast Beef ...There are 470 calories in 1 serving of Jersey Mike's #1 BLT - Bowl. Calorie breakdown: 82% fat, 5% carbs, 13% protein. Related Salads from Jersey Mike's: #55 Big Kahuna Chicken Cheese Steak - Bowl #42 Chipotle Chicken Cheese Steak - Bowl #16 Mike's Chicken Philly - BowlThe calorie content of Jersey Mike’s Subs Regular #14 Veggie White Sub without vinegar, oil, or mayonnaise contains 660 calories, 27.5g of fat, 68g of carbs, and 34g of protein. Jersey Mike’s Nutrition Hot Subs #15 Meatball & CheeseThere are 1480 calories in a Giant Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (51%). To burn the 1480 calories in a Giant Turkey & Provolone, you would have to run for 130 minutes or walk for 211 minutes. TIP: You could reduce your calorie intake by 700 calories by choosing the Regular Turkey & Provolone (780 ... There are 360 calories in 1 order (6.3 oz) of Jersey Mike's Subs Mini #01 BLT White Sub, without oil, vinegar or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. 30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...

There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. Calorie breakdown: 47% fat, 31% carbs, 22% protein. Related Sandwiches from Jersey Mike's: Chixroni LTO - Regular: Egg and Cheese - Mini #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini

There are 830 calories in 1 serving of Jersey Mike's #8 Club Sub - Bowl. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands.27g. Carbs. 78g. Protein. 6g. There are 540 calories in 1 serving of Jersey Mike's Chocolate Chip Cookie - Three Pack. Calorie breakdown: 42% fat, 54% carbs, 4% protein.Calories #1 BLT Sub, Garlic Herb Wheat Wrap. 1 Serving : 730 #1 BLT Sub, …There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ...Where do the calories in Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub come from? 27.2% 40.5% 32.4% Protein Total Carbohydrate Total Fat 740 cal. There are 740 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub. You'd need to walk 206 minutes to burn 740 calories.There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ...Where do the calories in Jersey Mike's Subs Chicken Caesar Flour Tortilla Wrap come from? 26.2% 38.4% 35.4% Protein Total Fat Total Carbohydrate 650 cal. There are 650 calories in 1 order (12.7 oz) of Jersey Mike's Subs Chicken Caesar Flour Tortilla Wrap. You'd need to walk 181 minutes to burn 650 calories.

There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ...

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Calorie analysis. There are 1020 calories in a Regular Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. TIP: You could reduce your calorie intake by 420 calories by choosing the Mini Tuna Fish (600 …When it comes to finding a reliable and high-quality vehicle, Toyota is a brand that often comes to mind. For residents of Houston, Texas, one dealership that stands out is Mike Ca...Feb 17, 2021 · 640-2140. calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. Feb 17, 2021 · There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Turkey & Provolone (460 ... No matter what type of diet you follow, to lose weight you need to burn more calories than you take in each day. For most people with overweight, cutting about 500 calories a day i...Feb 17, 2021 · There are 660 calories in a Regular Chicken Philly from Jersey Mike's. Most of those calories come from fat (33%) and carbohydrates (39%). To burn the 660 calories in a Regular Chicken Philly, you would have to run for 58 minutes or walk for 94 minutes. Calorie analysis. There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a …Where do the calories in Jersey Mike's Subs Chicken Caesar Flour Tortilla Wrap come from? 26.2% 38.4% 35.4% Protein Total Fat Total Carbohydrate 650 cal. There are 650 calories in 1 order (12.7 oz) of Jersey Mike's Subs Chicken Caesar Flour Tortilla Wrap. You'd need to walk 181 minutes to burn 650 calories.The nutritional data for each meal varies among menu items, with the signature sub sandwiches serving as the heaviest selections. Jersey Mike's Nutrition Info. Updated 2021. Our menu charts show you what's in each meal. Calories, carbs, sodium, fat, sugar etc. How many grams per ingredient, etc.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 800 calories in 1 order (14.9 oz) of Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to …

There are 550 calories in a Mini The Veggie from Jersey Mike's. Most of those calories come from fat (53%). To burn the 550 calories in a Mini The Veggie, you would have to run for 48 minutes or walk for 79 minutes.-- Advertisement. Content continues below --Popular Restaurants.There are 650 calories in 1 serving of Jersey Mike's #16 Mike's Chicken Philly - Regular. Calorie breakdown: 31% fat, 40% carbs, 29% protein. Related Sandwiches from Jersey Mike's: Egg and Cheese - Mini: Teriyaki Chicken Sub - Giant #8 Cheese, Ham, Bacon, Peppers and Mushrooms - MiniThere are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 …Instagram:https://instagram. 3 wire ignition switch wiring diagramgraham wardle newsletterherff jones taylors scnamaste plaza There are 460 calories in 1 order (9.7 oz) of Jersey Mike's Subs Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 128 minutes to burn 460 calories. Visit CalorieKing to see calorie count and … chimpanzee attacks man over cakerainbow harbor strain There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all …Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts. gas tank sealer autozone There are 1150 calories in 1 serving of Jersey Mike's #9 Club Supreme - Regular. Calorie breakdown: 59% fat, 21% carbs, 20% protein. Related Sandwiches from Jersey Mike's: Teriyaki Chicken Sub - Giant: Egg and Cheese - Mini #19 BBQ Beef - Regular: Chixroni LTO - Regular Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Enjoy a delicious cold sub with turkey and provolone cheese at Jersey Mike's. Fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread.