28g. Carbs. 63g. Protein. 5g. There are 500 calories in 1 serving of Jersey Mike's Brownie. Calorie breakdown: 48% fat, 48% carbs, 4% protein.There are 710 calories in a Regular BLT from Jersey Mike's. Most of those calories come from fat (56%) and carbohydrates (33%). To burn the 710 calories in a Regular BLT, you would have to run for 62 minutes or walk for 101 minutes. TIP: You could reduce your calorie intake by 280 calories by choosing the Mini BLT (430 calories) instead.Television host Mike Rowe is noted for being extremely private about his personal life, but many believe that he is currently dating Danielle Burgio, as of 2015. Rowe has yet to co...To order a sub in a tub at Jersey Mike's, the first step is to figure out which sub you want. You can get both hot and cold sandwiches this way. For those on a low-carb diet, the lowest-carb cold sandwiches are BLT, Cancro Special, Pepperoni and cheese, Natural turkey, and Roast beef and provolone at 4-5 grams of carbs. Hot subs often …24.7% 37.7% 37.6% Protein Total Fat Total Carbohydrate 1570 cal. There are 1570 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #56 Big Kahuna White Sub. You'd need to walk 437 minutes to burn 1570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 2020mg 88%.There are 1030 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Calorie breakdown: 64% fat, 24% carbs, 12% protein. Related Sandwiches from Jersey Mike's: #2 Bacon, Egg and Cheese - Mini: Kid's Sub Ham #7 Bacon, Egg, Cheese ...HowStuffWorks checks out a new company that works like Rent the Runway but for football jerseys. Advertisement No one wants to shell out big bucks for a football jersey with someon...The basics of successful Jersey Mike’s keto ordering: Stick with the sub in a tub. Avoid bread, flatbreads, wraps, cookies, and chips. When in doubt, leave dressings and toppings out. For drinks, stick with water, unsweetened iced tea, or Diet Pepsi products. Download the free app for amazing deals: iPhone or Android.There are 1330 calories in 1 order (27 oz) of Jersey Mike's Subs Giant #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 370 minutes to burn 1330 calories. Visit CalorieKing to see calorie count and … Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.The answer is 1,430. What is the amount of fat in a bag of Nacho Cheese Doritos? The answer is 14 g. Carbohydrates – The subs available on the menus can range in carbohydrate content from 40 to 60 grams for smaller amounts to more than 140 grams for big meals. Jersey Mike's Big Kahuna, Chipotle and Famous Philly.Carbs in Jersey Mike's Subs #16 Mike's Chicken Philly Sub, Tub. Jersey Mike's Subs #16 Mike's Chicken Philly Sub, Tub (1 Serving) contains 12g total carbs, 11g net carbs, 21g fat, 36g protein, and 380 calories. Net Carbs. 11 g. Fiber. 1 …Value. Sodium. 810 mg. Jersey Mike's Subs #10 Tuna Fish Sub, Tub (1 Serving) contains 11g total carbs, 8g net carbs, 68g fat, 22g protein, and 730 calories.Your car’s carburetor comes equipped with several jets, depending on the model. These jets help control the flow of fuel in different sections of the carburetor. Over time, gasolin...No stay in Princeton is complete before you’ve been to Bent Spoon and sampled some of their gelato. Welcome to Princeton, New Jersey, site of the fourth-oldest college in the US. F...Aug 13, 2019 · From here, I’ll get a little bit more into some of the best keto-friendly options that Jersey Mike’s has to offer, and will cover some other big sources of hidden carbs to avoid as well. Keto-Friendly Jersey Mike’s Options. Breakfast Options: Egg and Cheese sub in a tub: 220 calories | 15.5g fat | 3g carbs | 0g fiber | 17g protein Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,500 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with …The carbohydrate content in Jersey Mike’s subs varies depending on factors like the sub type, choice of bread, and toppings. However, as a general guideline, most Jersey Mike’s subs typically contain approximately 40-50 grams of carbohydrates.Jersey Mike’s uses a variety of breads for its Subs, but its most popular bread is white bread. This bread is made With Enriched flour, water, yeast & a few other simple ingredients. It has a soft & chewy texture and A slightly sweet flavor. Jersey Mike’s also offers a Wheat bread option, Which is made with a blend of Whole wheat flour ...To order a sub in a tub at Jersey Mike's, the first step is to figure out which sub you want. You can get both hot and cold sandwiches this way. For those on a low-carb diet, the lowest-carb cold sandwiches are BLT, Cancro Special, Pepperoni and cheese, Natural turkey, and Roast beef and provolone at 4-5 grams of carbs. Hot subs often …27g. Carbs. 68g. Protein. 45g. There are 680 calories in 1 sub of Jersey Mike's #13 Original Italian on Wheat (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein.From here, I’ll get a little bit more into some of the best keto-friendly options that Jersey Mike’s has to offer, and will cover some other big sources of hidden carbs to avoid as well. Keto-Friendly Jersey Mike’s Options. Breakfast Options: Egg and Cheese sub in a tub: 220 calories | 15.5g fat | 3g carbs | 0g fiber | 17g proteinOops! Something went wrong - Jersey Mike's USAThere are 870 calories in a Regular Roast Beef & Provolone from Jersey Mike's. Most of those calories come from fat (47%). To burn the 870 calories in a Regular Roast Beef & Provolone, you would have to run for 76 minutes or walk for 124 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Roast Beef ...There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite ... Calorie breakdown: 47% fat, 31% carbs, 22% protein. Related Sandwiches from Jersey Mike's: Chixroni LTO - Regular: Egg and Cheese - Mini #7 Bacon, Egg ...Jersey Mike’s Gluten Free Sub with Udi’s Bread. Over the past few years, several major nationwide fast casual chains have introduced gluten-free items. Subway was testing gluten-free sub bread in the pacific northwest. I still haven’t seen it. Papa John’s introduced an ancient grains gluten-free pizza that isn’t even celiac safe.A Jersey Mike's Mini Super Sub contains 490 calories, 25 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Super Sub from Jersey Mike's Subs.Many Jersey Mike’s subs tend to be higher in calories, fat, and sodium. For instance, the #13 The Original Italian Sub on white bread with standard toppings packs in 710 calories, 25 grams of fat, 1,560 milligrams of sodium, and 75 grams of carbohydrates.The answer is 1,430. What is the amount of fat in a bag of Nacho Cheese Doritos? The answer is 14 g. Carbohydrates – The subs available on the menus can range in carbohydrate content from 40 to 60 grams for smaller amounts to more than 140 grams for big meals. Jersey Mike's Big Kahuna, Chipotle and Famous Philly.Jersey Mike's. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.Jersey Mike’s Subs has become a popular choice for sandwich lovers across the country. With its commitment to quality ingredients and fresh flavors, it’s no wonder that many people...Tom Williams/CQ-Roll Call, Inc./Getty Images. CNN —. US Rep. Donald Payne Jr., a New Jersey Democrat, has died, Speaker Mike Johnson announced on … There are 470 calories in a Mini Ham and Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (35%). To burn the 470 calories in a Mini Ham and Provolone, you would have to run for 41 minutes or walk for 67 minutes. -- Advertisement. There are 770 calories in 1 serving of Jersey Mike's #56 Big Kahuna Cheese Steak - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Total Carbohydrate. 66.95g. 24%. Dietary Fiber. 3.4g. 12%. Sugars. 8.37g. Protein. 47.88g. Vitamin D-Calcium-Jersey Mike's Breads Gluten-free Regular (1 serving) contains 38g total carbs, 34g net carbs, 7g fat, 6g protein, and 240 calories. Net Carbs. 34 g. Fiber. 4 g. Total Carbs. 38 …If your local Jersey Mike’s offers breakfast, you can ask to replace your Kaiser roll with gluten-free bread instead. 2. Bacon, Egg, and Cheese. 3. Sausage, Egg and Cheese. 4. Ham, Egg, and Cheese. 5. Steak, Egg and Cheese.Dietary Fiber 3g. Sugars 7g. Protein 43g. 22% Calcium 290mg. 28% Iron 5mg. 90% Vitamin A 810mcg. 32% Vitamin C 29mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a …2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ...Jersey Mike's ... FoundCarbs in Jersey Mike's Cold Subs #13 Original Italian White Regular. Jersey Mike's Cold Subs #13 Original Italian White Regular (1 serving) contains 72g total carbs, 69g net carbs, 24g fat, 44g protein, and 680 calories. Net Carbs. 69 g. Fiber. 3 g. Total Carbs. 72 g. Protein. 44 g. Fats. 24 g.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Carbs. 14g. Protein. 35g. There are 440 calories in 1 sub (267 g) of Jersey Mike's #17 Steak Philly (in A Tub). Calorie breakdown: 55% fat, 13% carbs, 32% protein. Related Products from Jersey Mike's: Sierra Mist - 2 Liter: Bubly Lime: Pure Leaf Tea - Peach Tea: Egg and Cheese - Mini:If you’re in the market for a new or used car in the Morton, IL area, look no further than Mike Murphy Ford. With a reputation for exceptional service and a wide selection of vehic...810. #1 BLT with Mayonnaise, White Giant. 1620. #1 BLT with Mayonnaise, White Mini. 540. #1 BLT with Mayonnaise, Wheat Wrap. 800. How many calories in Jersey Mike's Subs Parmesan Rosemary Bread, Regular? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more. Nutrition info: 412 kcal; 22g fat; 38g protein; 12g total carbs; 10g net carbs #17 Mike’s Famous Philly. Philly beef, white American cheese, red and green pepper strips and grilled onions. Your car’s carburetor comes equipped with several jets, depending on the model. These jets help control the flow of fuel in different sections of the carburetor. Over time, gasolin...Are you craving a delicious and satisfying meal on the go? Look no further than Jersey Mike’s takeout menu, which offers a wide variety of mouthwatering options that are sure to sa...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Calculate how much you'll pay in property taxes on your home, given your location and assessed home value. Compare your rate to the New Jersey and U.S. average. Calculators Helpful...Feb 17, 2021 · calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories). A Sub Above, LLC, doing business as Jersey Mike's Subs, is an American submarine sandwich chain headquartered in Manasquan, New Jersey. The Jersey Mike's franchise has about 2,000 locations. [3] Outside of the United States, there are two locations in Ontario, Canada; ( London and Kitchener) and one location in Guadalajara, Jalisco, …42-152 g. fat. 34-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Supremes contain between 650-2160 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Supreme (650 calories), while the Giant Club Supreme contains the most calories (2160 calories).Vehicles purchased with an automobile loan in New Jersey can be repossessed by the creditor when the debtor becomes delinquent or defaults on his loan. Once repossessed, the debtor...With the addition of gluten-free bread, almost every hot and cold sub on the Jersey Mike’s menu can be made gluten-free. Any hot or cold sub can also be served in a bowl as a salad. The only exceptions include the #15 Meatball and Cheese and the #18 Chicken Parm. Both hot subs contain gluten and should be avoided by anyone on a …A regular-sized #7 Turkey & Provolone sub packs a punch with 790 calories. Here’s how those calories break down into macronutrients: Fat: 41.11 grams (53% of Daily Value) Carbohydrates: 60.97 grams (22% of Daily Value) Protein: 44.22 grams. Fat: The sub is relatively high in fat, with over half of the daily recommended value.Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 2020mg 88%.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement. A Jersey Mike's Mini Super Sub contains 490 calories, 25 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Super Sub from Jersey Mike's Subs.When it comes to finding spiritual guidance and inspiration, YouTube has become a valuable platform for many individuals. One name that stands out in the world of online religious ...Feb 17, 2021 · A Jersey Mike's Mini Original Italian contains 560 calories, 31 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Original Italian from Jersey Mike's Subs. There are 1180 calories in 1 serving of Jersey Mike's #9 Club Supreme - Wrap. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands ... 20% carbs, 19% protein. Related Wraps from Jersey Mike's: California Club Sub - Wrap #26 Bacon Ranch Chicken Cheese Steak - Wrap #17 Mike's Famous Philly - Wrap:Carbs in Jersey Mike's Subs #16 Mike's Chicken Philly Sub, Tub. Jersey Mike's Subs #16 Mike's Chicken Philly Sub, Tub (1 Serving) contains 12g total carbs, 11g net carbs, 21g fat, 36g protein, and 380 calories. Net Carbs. 11 g. Fiber. 1 …Feb 17, 2021 · There are 810 calories in a Regular Jersey Shore's Favorite from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Jersey Shore's Favorite, you would have to run for 71 minutes or walk for 116 minutes. Jersey Mike’s Gluten Free Sub with Udi’s Bread. Over the past few years, several major nationwide fast casual chains have introduced gluten-free items. Subway was testing gluten-free sub bread in the pacific northwest. I still haven’t seen it. Papa John’s introduced an ancient grains gluten-free pizza that isn’t even celiac safe.There are 800 calories in 1 order (14.9 oz) of Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for …Giant #07 Turkey Breast & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. Giant #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise. #05 Super Sub in a Tub without vinegar oil or mayonnaise.The answer is 1,430. What is the amount of fat in a bag of Nacho Cheese Doritos? The answer is 14 g. Carbohydrates – The subs available on the menus can range in carbohydrate content from 40 to 60 grams for smaller amounts to more than 140 grams for big meals. Jersey Mike's Big Kahuna, Chipotle and Famous Philly.Your car’s carburetor comes equipped with several jets, depending on the model. These jets help control the flow of fuel in different sections of the carburetor. Over time, gasolin...Enjoy a delicious cold sub with turkey and provolone cheese at Jersey Mike's. Fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread.There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ...There are 680 calories in 1 sub of Jersey Mike's #13 Original Italian on Wheat (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein. Related Products from Jersey Mike's: Diet Mountain Dew - 20 oz: Wild Cherry Pepsi - 20 oz: Sobe Straw Dragon Fruit #6 Cheese, Ham Peppers and Mushrooms - Mini:Feb 25, 2021 · Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%. The calorie content of Jersey Mike’s Subs Regular #14 Veggie White Sub without vinegar, oil, or mayonnaise contains 660 calories, 27.5g of fat, 68g of carbs, and 34g of protein. Jersey Mike’s Nutrition Hot Subs #15 Meatball & Cheese. Jersey Mike’s #15 Meatball & Cheese sub has different nutritional values depending on the type of … Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. If you need to lower your carb count, consider removing these. #1 BLT, no mayo. (260 calories, 21g fat, 6g carbs, 12g protein) #1 BLT, with mayo. (500 calories, 46g fat, 8g carbs, 12g protein) #2 Jersey Shore Favorite. (260 calories, 12.5g fat, 11g carbs, 1g fiber, 26g protein) 10g net carbs. #3 American Classic (also known as Ham and Provolone)There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ...Amount Per Serving. Calories 730. % Daily Value*. Total Fat 68g 87%. Saturated Fat 7g 35%. Trans Fat 1.5g. Cholesterol 75mg 25%. Sodium 810mg 35%. Total Carbohydrates 11g 4%.Feb 25, 2021 · Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%. Calorie analysis. There are 710 calories in a Regular BLT from Jersey Mike's. Most of those calories come from fat (56%) and carbohydrates (33%). To burn the 710 calories in a Regular BLT, you would have to run for 62 minutes or walk for 101 minutes. TIP: You could reduce your calorie intake by 280 calories by choosing the Mini BLT (430 ... High in sodium. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! ... Jersey Mike's #7 Turkey Breast ... Mike’s Hard Lemonade is made from a proprietary fermented-malt base. As of 2014, Mike’s Hard Lemonade Company chooses not to list ingredients, as it is not legally required. Mike’s...Jul 20, 2023 · There are 650 calories in 1 serving of Jersey Mike's #13 The Original Italian - Bowl. Calorie breakdown: 71% fat , 8% carbs, 21% protein. Related Salads from Jersey Mike's:
Jersey City, New Jersey is one of the best places to live in the U.S. in 2022 because of its access to New York City (without the New York prices). Becoming a homeowner is closer t.... Alars in vinton va
According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ...Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts.There are 890 calories in 1 serving of Jersey Mike's #6 Roast Beef and Provolone - Regular. Calorie breakdown: 47% fat , 27% carbs, 25% protein. Related Sandwiches from Jersey Mike's:Jersey Mike's Breads Wheat Wrap (1 serving) contains 50g total carbs, 44g net carbs, 8g fat, 9g protein, and 300 calories.Toys provide children hours of imaginative fun and entertainment. If you have a house full of toys, it can be hard to imagine that there are children who have none. There are sever...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Many Jersey Mike’s subs tend to be higher in calories, fat, and sodium. For instance, the #13 The Original Italian Sub on white bread with standard toppings packs in 710 calories, 25 grams of fat, 1,560 milligrams of sodium, and 75 grams of carbohydrates.Your car’s carburetor comes equipped with several jets, depending on the model. These jets help control the flow of fuel in different sections of the carburetor. Over time, gasolin...31-104 g. fat. 28-81 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Original Italians contain between 560-1780 calories, depending on your choice of size. The size with the fewest calories is the Mini Original Italian (560 calories), while the Giant Original Italian contains the most calories (1780 ... Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). Calorie breakdown: 34% fat, 39% carbs, 27% protein. Related Products from Jersey Mike's: Pepsi - 20 oz: Gatorade - Fierce Grape: AMP Energy Original: Chocolate Chip Cookie - Regular: Kid's Sub Ham :Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub (1 Serving) contains 9g total carbs, 7g net carbs, 38g fat, 30g protein, and 490 calories. Carb Manager Menu Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ... There are 1150 calories in 1 serving of Jersey Mike's #9 Club Supreme - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Calorie breakdown: 59% fat, 21% carbs, 20% protein. Related Sandwiches from Jersey Mike's: Teriyaki Chicken Sub - Giant: Egg and Cheese - Mini #19 BBQ Beef - …Jersey Mike’s Gluten Free Sub with Udi’s Bread. Over the past few years, several major nationwide fast casual chains have introduced gluten-free items. Subway was testing gluten-free sub bread in the pacific northwest. I still haven’t seen it. Papa John’s introduced an ancient grains gluten-free pizza that isn’t even celiac safe..
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